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Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be harmful to your enamel.
Why this is a problem
When eating or drinking, the pH balance in your mouth changes. After each bite of acidic food, the pH balance moves towards a level which causes demineralization. The new acidity softens the enamel which can cause bacteria to get into the teeth. Brushing right after you eat may damage your enamel. This is important because enamel protects your teeth from damage.
Steps you can take to protect your enamel:
If you’ve had anything acidic, don’t brush for at least 30 minutes.
Fruits with citric acid are one example. If you are planning ingesting acidic foods or drinks, you can brush beforehand.
A glass of water will help remove the acid. Follow this by chewing sugarless gum. These steps help create saliva which will help bring back the necessary pH balance needed for a healthy smile.
Try to avoid soda as prolonged phosphoric acid can cause permanent damage.
Brushing your teeth twice a day is an important habit for optimal oral health.
Have you ever been told you should brush your teeth right after eating? While this may sound like the right habit to adapt, this practice could be detrimental to the health of your teeth. Rinsing your mouth with water after eating may be a better option to keep enamel strong. Visit our office for an exam and we can give you tips for healthy, strong teeth. Call our office today.
Patient reviews
Our 5-Star Experience
Check out what our patients are saying about their 5-star experience with our amazing team!
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My daughter Tyler is currently a patient. She has had the greatest experience. Everyone has been very nice and informative.
Tonia
The best always kind very professional doctors check and make sure everything is good with your teeth this office is a gem!
Lori Piscataway
I recently visited Horsey Orthodontics and was impressed by their warm atmosphere and friendly staff. They take patient opinions seriously, even from kids, making the experience comfortable for everyone. Highly... read more
Mitchell Pessoa
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Absolutely enjoy every visit. The employees are very friendly, there is always a short waiting time, and they give the girls incentives; which they love by the way!
carlisa childress
Have only been with Horsey for a short amount of time but all of the staff are knowledgeable, kind, and punctual. They've made a new situation very stress free.
Cami Poss
My daughter has absolutely loved going to horsey orthodontics. She says they are so nice, they are like family! They are patient, good with kids, and a dippin dots after... read more
Sylvia Clay
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Literally the best staff ever! From the initial visit at the adult center to the Henrico location I felt extremely comfortable. The pricing was broken down and explained throughly. I... read more
Kay H.
I love this orthodontist. They’re so understanding! They make sure your needs are met & that you’re satisfied. I’m so glad I’m apart of horsey orthodontist.
Tianna Pope
Great place for your orthodontic needs. Great staff. Everyone is welcoming & answer all questions you have
Withrow Stockton
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I would highly recommend Horsey Orthodontics to family and friends! Staffing was friendly and answered all questions and was very helpful. They even gave me a gift bag which was... read more
Zykirria Hill
Great staff and very friendly to work with. Easy in and out in no time. I have referred 2 friends already.
rhonda agnew
My son, Kristian W is 16 and gets his braces here. The team from the front desk to the techs, to the orthodontist are all super friendly and super... read more
Carmen Daniel
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My experience with Horsey has been absolutely amazing. All the employees are super sweet and friendly. Every time I go, I’m so excited to pick out new colors and play... read more
Natalia McNair
I have been with Horsey Orthodontist as a patient for 2 years. All the Doctors and staff have always been so welcoming. I have auto immune health conditions and they... read more
Sandra Layton
My son, Kristian W is 16 and gets his braces here. The team from the front desk to the techs, to the orthodontist are all super friendly and super... read more
Carmen Daniel
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If you’re ready for a smile that makes you more confident, then you’ve found the right team here at Horsey Orthodontics!
