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Orthodontics in Richmond, VA
While undergoing orthodontic treatment, careful consideration should be taken when eating. It is possible to damage your braces from certain types of foods leading to a potentially painful and expensive experience. We’ve put together this short guide to help you decide which foods to eat and which ones to avoid.
Don’t Eat These Foods
Sticky, chewy, and gummy candies are the enemy of braces. Avoid any candy or food that could become stuck in your braces. This includes taffy and chewing gum. Stay away from popcorn, as the kernels can become lodged between your brackets. Hard, crunchy foods should also be avoided. This includes foods such as nuts.
Use Caution When Eating These
You don’t have to completely give up your favorite foods with braces, just use caution. For example, corn should be removed off the cob before eating. If you are a chicken wings or ribs lover, be sure the bones have been removed before digging in to eat. Don’t let your braces become an excuse for avoiding fruits. Never bite directly into apples and pears, but slice them into smaller pieces.
Add These to Your Diet
Most meats and grains are safe for braces, if you eat bite-sized pieces. Additionally, soft fruits such as bananas and peaches can be added to your diet. Soft, easy to chew foods are going to be your safest options. This includes meals such as mashed potatoes, soups and yogurts.
Eating with braces can be a challenge, but our team is here to help you determine the best food choices while undergoing orthodontic treatment. You should still eat a balanced diet filled with fruits and vegetables. Follow our team’s directions to ensure your braces achieve their desired results. What food do you think you will treat yourself to after your treatment is completed?
To schedule your orthodontic visit, please contact our team.
Patient reviews
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Check out what our patients are saying about their 5-star experience with our amazing team!
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My daughter Tyler is currently a patient. She has had the greatest experience. Everyone has been very nice and informative.
Tonia
The best always kind very professional doctors check and make sure everything is good with your teeth this office is a gem!
Lori Piscataway
I recently visited Horsey Orthodontics and was impressed by their warm atmosphere and friendly staff. They take patient opinions seriously, even from kids, making the experience comfortable for everyone. Highly... read more
Mitchell Pessoa
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Absolutely enjoy every visit. The employees are very friendly, there is always a short waiting time, and they give the girls incentives; which they love by the way!
carlisa childress
Have only been with Horsey for a short amount of time but all of the staff are knowledgeable, kind, and punctual. They've made a new situation very stress free.
Cami Poss
My daughter has absolutely loved going to horsey orthodontics. She says they are so nice, they are like family! They are patient, good with kids, and a dippin dots after... read more
Sylvia Clay
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Literally the best staff ever! From the initial visit at the adult center to the Henrico location I felt extremely comfortable. The pricing was broken down and explained throughly. I... read more
Kay H.
I love this orthodontist. They’re so understanding! They make sure your needs are met & that you’re satisfied. I’m so glad I’m apart of horsey orthodontist.
Tianna Pope
Great place for your orthodontic needs. Great staff. Everyone is welcoming & answer all questions you have
Withrow Stockton
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I would highly recommend Horsey Orthodontics to family and friends! Staffing was friendly and answered all questions and was very helpful. They even gave me a gift bag which was... read more
Zykirria Hill
Great staff and very friendly to work with. Easy in and out in no time. I have referred 2 friends already.
rhonda agnew
My son, Kristian W is 16 and gets his braces here. The team from the front desk to the techs, to the orthodontist are all super friendly and super... read more
Carmen Daniel
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My experience with Horsey has been absolutely amazing. All the employees are super sweet and friendly. Every time I go, I’m so excited to pick out new colors and play... read more
Natalia McNair
I have been with Horsey Orthodontist as a patient for 2 years. All the Doctors and staff have always been so welcoming. I have auto immune health conditions and they... read more
Sandra Layton
My son, Kristian W is 16 and gets his braces here. The team from the front desk to the techs, to the orthodontist are all super friendly and super... read more
Carmen Daniel
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